Do you sense something is missing in your life?

Are you tired of combating sadness, worry, or frustration?

Is a troubled relationship taking its toll?

Have you experienced a loss you’re trying to recover from?

When you are immersed in the throes of anger, sadness, worry, or loss, it is hard to believe you can achieve wellness and peace. I help you find a way to view your life challenges from a new perspective.

Whether you come to therapy as an individual, a couple,  or a family, our work together offers you opportunities to:

• Overcome depression, anxiety, and trauma

• Stop fear, anger and hurt from sabotaging your life

• Make peace with loss

• Resolve conflict and create real intimacy

• End power struggles and increase family harmony

• Get unstuck, take action, more fully engage in life!

You may worry that if you look and see more deeply, you will become overwhelmed. But just the opposite is true. Without new awareness, old beliefs and hurts keep you stuck in self-defeating behaviors.  I act as a gentle guide to help you develop specific tools to overcome your life challenges.

We explore what feeds your anxiety, sadness, or relationship conflict, or what hinders your healing loss or trauma. I teach you how to calm your fears, heal your pain, and change your self-limiting patterns, so you can gain greater harmony from within and with others.   Along  the way you'll discover new strengths and understandings that allow you to create your own best answers to your difficulties.

Life is meant to be lived to the fullest. Greater peace and happiness is possible. By looking for a therapist, you are honoring your inner voice telling you it's time for change.

Call me at (408) 448-3611 to schedule and appointment.

I look forward to meeting you!

Licensed Clinical Social Worker serving Campbell, Cupertino, Los Gatos, Morgan Hill, San Jose, Santa Clara, Saratoga, Sunnyvale and nearby areas.

621 E. Campbell Ave., Suite 11D, Campbell, CA  95008              (408) 448-3611